Reflexology

Reflexology is a holistic treatment that applies gentle pressure to the reflexes of the feet to help stimulate and improve the blood flow and rebalance the mind, body and spirit. Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that the areas of the foot correspond to organs and systems of the body. Gentle pressure applied to these reflexes is believed to bring relaxation and healing to the corresponding area of the foot.

Great for improving nerve functions, raise energy levels, increase circulation and destress to name but a few benefits.